You don’t have to do this alone.
Hi I’m Kate Fowler.
For me, therapy is about understanding your story and finding new ways to move forward.
In my practice, I offer a space that’s calm, collaborative, and centered on you. Together, we’ll work toward greater clarity, confidence, and well-being.
— Kate Fowler, Licensed Professional Counselor
Anxiety
•
Burnout
•
Depression
•
Disordered Eating
•
Life Transitions
•
Stress Management
•
Anxiety • Burnout • Depression • Disordered Eating • Life Transitions • Stress Management •
Individual Therapy
Consultation
Free
15 minute phone call
Determine appropriateness and fit for relationship
Out-of-Pocket
$175 / session
Pay full price up front
Superbills available by request (reimbursement)
Insurance
Co-Pay
Aetna
Optum: United, Oscar, Oxford
Frequently Asked Questions…
-
I specialize in anxiety, burnout, stress, disordered eating, and people-pleasing. I help high-functioning adults who often feel overwhelmed, disconnected, or stuck in cycles of perfectionism, emotional dysregulation, or self-doubt.
-
Yes, I offer secure online therapy for clients across Texas, including Austin, Dallas, Houston, and throughout the state. This makes it easier to access support from the comfort of your home.
-
Therapy can help if you’re feeling anxious, burned out, stuck in people-pleasing, or struggling with food and body image. You don’t need to have it all figured out to get started.
-
I am an in-network provider with Aetna and Optum: UnitedHealthcare, Oscar, and Oxford. Alternatively, if I am out-of-network for you, I provide superbills that you can submit to your insurance for potential reimbursement if you have out-of-network benefits.
-
If you’re located in Texas and interested in working together, you can reach out through my contact form to book a 15-minute consultation to ask questions, explore fit, and take the first step toward working together.
Snag a free chat
Taking the first step towards mental wellness can feel daunting, but I’m here to walk alongside you, every step of the way. Schedule an appointment with me today, and let’s embark on this journey to better mental health together.