Do you offer online therapy?

Yes—I offer secure online therapy for clients across Texas, including Austin, Dallas, Houston, and throughout the state. This makes it easier to access support from the comfort of your home.

Do you take insurance or offer superbills?

I am an in-network provider with Aetna and Optum: UnitedHealthcare, Oscar, and Oxford. Alternatively, if I am out-of-network for you, I provide superbills that you can submit to your insurance for potential reimbursement if you have out-of-network benefits.

How long are therapy sessions, and how often should I come?

Sessions are typically 50 minutes. Most clients start with weekly sessions to build momentum, but we can adjust frequency based on your needs and goals.

Do you work with adults who are high-functioning but struggling internally?

Yes—I specialize in working with adults who appear successful, capable, and composed on the outside—but feel anxious, overwhelmed, or disconnected on the inside. Many of my clients are high-achievers who struggle with perfectionism, burnout, people-pleasing, or chronic stress. Therapy can offer a space to slow down, reconnect with yourself, and work through the internal patterns that are no longer serving you, even if everything “looks fine” from the outside.

My Services

Minimalist living room with beige armchair, side table, and potted plant, featuring modern decor and natural light.

Therapy

$175 for 50 minutes

Insurance Co-Pay

Contact me for a FREE 15-minute phone consultation to see if I would be a good fit for you.

Provide Virtual Therapy Services throughout Texas

Free Consultation →

Modern living room with large windows, two armchairs, a small table, potted plant, lamp, and artwork on side table. Sunlight and greenery outside.

Consultation

$75 for 30 minutes

A time to ask questions about…

therapy
speaking engagements
leading a group (e.g, a book club)
starting your own private practice

Minimalist living room with a beige armchair, side table, floor lamp, hanging light, plants, and accent boxes on black tiled floor.

Speaking

$250 per hour

Engagements include…

running a support group
leading a book club
educational speaking to teenagers, parents, athletes, employees, etc.

Therapy with me is like getting coffee with a friend—if your friend had some serious training in mental health and wasn’t afraid to gently challenge you when needed.

Frequently Asked Questions…

Yes—I offer secure online therapy for clients across Texas, including Austin, Dallas, Houston, and throughout the state. This makes it easier to access support from the comfort of your home.
I am an in-network provider with Aetna and Optum: UnitedHealthcare, Oscar, and Oxford. Alternatively, if I am out-of-network for you, I provide superbills that you can submit to your insurance for potential reimbursement if you have out-of-network benefits.
Sessions are typically 50 minutes. Most clients start with weekly sessions to build momentum, but we can adjust frequency based on your needs and goals.
Yes—I specialize in working with adults who appear successful, capable, and composed on the outside—but feel anxious, overwhelmed, or disconnected on the inside. Many of my clients are high-achievers who struggle with perfectionism, burnout, people-pleasing, or chronic stress. Therapy can offer a space to slow down, reconnect with yourself, and work through the internal patterns that are no longer serving you, even if everything “looks fine” from the outside.
In accordance with Texas law (House Bill 4224 and Section 181.105 of the Texas Health and Safety Code), the following information is provided to help consumers understand their rights and available resources.
Requesting Your Health Care Records
You have the right to request a copy of your mental health records. To request your records, please submit a written request to your treating clinician or to the practice directly. Requests may be made via email, secure client portal, or in writing. Records will be provided in accordance with Texas law and applicable privacy regulations. If you have questions about accessing your records, please contact our office for assistance.
Contacting the Texas Behavioral Health
Executive Council (BHEC) – The Texas Behavioral Health Executive Council regulates licensed mental health professionals in Texas. If you have questions about licensure or professional standards, you may contact BHEC directly:
Texas Behavioral Health Executive Council –
https://bhec.texas.gov/contact-us/
Filing a Consumer Complaint
If you wish to file a consumer complaint regarding mental health services, you may do so with the Texas Office of the Attorney General:
Office of the Attorney General – https://www.texasattorneygeneral.gov/consumer-protection