My Services
Therapy
$175 for 50 minutes
Insurance Co-Pay
Contact me for a FREE 15-minute phone consultation to see if I would be a good fit for you.
Provide Virtual Therapy Services throughout Texas
Consultation
$75 for 30 minutes
A time to ask questions about…
therapy
speaking engagements
leading a group (e.g, a book club)
starting your own private practice
Speaking
$250 per hour
Engagements include…
running a support group
leading a book club
educational speaking to teenagers, parents, athletes, employees, etc.
Therapy with me is like getting coffee with a friend—if your friend had some serious training in mental health and wasn’t afraid to gently challenge you when needed.
Frequently Asked Questions…
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Yes—I offer secure online therapy for clients across Texas, including Austin, Dallas, Houston, and throughout the state. This makes it easier to access support from the comfort of your home.
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I am an in-network provider with Aetna and Optum: UnitedHealthcare, Oscar, and Oxford. Alternatively, if I am out-of-network for you, I provide superbills that you can submit to your insurance for potential reimbursement if you have out-of-network benefits.
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Sessions are typically 50 minutes. Most clients start with weekly sessions to build momentum, but we can adjust frequency based on your needs and goals.
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Yes—I specialize in working with adults who appear successful, capable, and composed on the outside—but feel anxious, overwhelmed, or disconnected on the inside. Many of my clients are high-achievers who struggle with perfectionism, burnout, people-pleasing, or chronic stress. Therapy can offer a space to slow down, reconnect with yourself, and work through the internal patterns that are no longer serving you, even if everything “looks fine” from the outside.