I specialize in anxiety, burnout, stress, disordered eating, and people-pleasing. I help high-functioning adults who often feel overwhelmed, disconnected, or stuck in cycles of perfectionism, emotional dysregulation, or self-doubt.

Yes, I offer secure online therapy for clients across Texas, including Austin, Dallas, Houston, and throughout the state. This makes it easier to access support from the comfort of your home.

Therapy can help if you’re feeling anxious, burned out, stuck in people-pleasing, or struggling with food and body image. You don’t need to have it all figured out to get started.

I am an in-network provider with Aetna and Optum: UnitedHealthcare, Oscar, and Oxford. Alternatively, if I am out-of-network for you, I provide superbills that you can submit to your insurance for potential reimbursement if you have out-of-network benefits.

If you’re located in Texas and interested in working together, you can reach out through my contact form to book a 15-minute consultation to ask questions, explore fit, and take the first step toward working together.