A young female therapist with long, wavy brown hair, wearing a white shirt and jeans, sitting on a black sofa with colorful cushions, smiling at the camera, typing on her tablet for her therapy blog called Mindset Matters by Kate Fowler at K8 Therapy

Mindset Matters

Through this blog, I share the lessons, practices, and strategies that empower my clients—so you can find guidance, encouragement, and support too.