kate-fowler-licensed-professional-counselor-k8-therapy-writing-blog.jpeg
kate-fowler-licensed-professional-counselor-k8-therapy-writing-blog.jpeg

1:1 Mindset Coaching Session (30 minutes)

$75.00

This 30-minute mindset coaching session is your go-to when you need quick clarity, support, or a reset. Whether you’re dealing with all-or-nothing thinking, a burst of overwhelm, a body-image flare-up, or struggling to stay consistent, this session gives you a grounded space to get support without feeling rushed.

It’s perfect for working through a specific challenge, getting a mindset tune-up between longer sessions, or creating simple next steps you can actually follow through on.

Please note: You’ll be asked to sign a brief coaching agreement before your first session.

This 30-minute mindset coaching session is your go-to when you need quick clarity, support, or a reset. Whether you’re dealing with all-or-nothing thinking, a burst of overwhelm, a body-image flare-up, or struggling to stay consistent, this session gives you a grounded space to get support without feeling rushed.

It’s perfect for working through a specific challenge, getting a mindset tune-up between longer sessions, or creating simple next steps you can actually follow through on.

Please note: You’ll be asked to sign a brief coaching agreement before your first session.

WHAT YOU’LL GET

  • 30 minutes of focused 1:1 coaching

  • A clear mindset shift or tool you can apply immediately

  • Direction on your biggest stuck point

  • Simple, realistic next steps

  • A supportive space to reset, re-center, and move forward

HOW IT WORKS

  1. Purchase your session.

  2. Within 24 hours, you’ll receive an email with scheduling options.

  3. You’ll sign the coaching agreement before your first session.

  4. We meet via Google Meet.

PAYMENT + POLICIES

  • Payment is required to reserve your session.

  • All sales are final.

  • Sessions canceled within 24 hours may be forfeited.

  • This is non-clinical coaching, not therapy or mental health treatment.

You Might Also Like