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1:1 Mindset Coaching Session Bundle

$550.00

This 4-session coaching bundle is designed for women who want consistent, meaningful support as they navigate mindset shifts, build sustainable lifestyle habits, and break out of all-or-nothing patterns. We’ll explore the thoughts, emotions, and behaviors that shape your relationship with food, body image, stress, and routine — and create tools that help you feel more grounded over time.

Sessions can be used weekly, bi-weekly, or at your own pace.

Please note: All clients must sign the coaching agreement before their first session.

This 4-session coaching bundle is designed for women who want consistent, meaningful support as they navigate mindset shifts, build sustainable lifestyle habits, and break out of all-or-nothing patterns. We’ll explore the thoughts, emotions, and behaviors that shape your relationship with food, body image, stress, and routine — and create tools that help you feel more grounded over time.

Sessions can be used weekly, bi-weekly, or at your own pace.

Please note: All clients must sign the coaching agreement before their first session.

WHAT YOU’LL GET

  • Four 45 minute private coaching sessions

  • Flexible scheduling over 90 days

  • Deeper mindset + emotional pattern work

  • Support for consistency, stress patterns, body image, and habits

  • Realistic tools + a grounded space for long-term growth

HOW IT WORKS

  1. Purchase your 4-session bundle.

  2. You’ll receive an email within 24 hours to schedule your first session.

  3. You’ll sign the coaching agreement before your first coaching call.

  4. Use your sessions anytime within 90 days.

PAYMENT + POLICIES

  • Payment is required upfront.

  • All sales are final.

  • Sessions must be used within 90 days.

  • Late cancellations (under 24 hours) may be forfeited.

  • This is non-clinical coaching, not therapy or mental health treatment.

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